01 — Motivation and behaviour change

Hypnotherapy can assist with changes in behaviour including breaking unhelpful habits, such as:

• smoking

• compulsive over-eating

• gambling

• nail-biting

• jaw-clenching

02 — Chronic and acute pain management

Unwind Unmind Hypnotherapist, Pam Feingold, uses her extensive training and understanding of the human body to decrease pain and discomfort in the following areas:

• Labour, pre-natal and post-natal pain

• Pre- and post- medical and dental surgery pain and anxiety

• Pelvic pain and pain with intercourse

• Irritable bowel syndrome and gastro-intestinal disorders

• Overactive bladder syndrome

• Pre-menstrual tension

03 — Anxiety and stress relief

Hypnotherapist, Pam Feingold, can work with other health providers including psychiatrists and psychologists to assist in:

• enhancing self-confidence

• stress management and relaxation

• anxiety relief for daily life as well as major life events such as competitive sport, exams and surgery

• relief of phobias and fears in children and adults

• insomnia

04 — A comprehensive approach

Pam Feingold’s hypnotic therapy includes integration into daily routine, behavioural and self-help tools, audio CD’s and self-hypnosis techniques.